Taking CBD for anxiety is one of the most common uses for the supplement. To determine the CBD dosage for anxiety, we share how it affects the endocannabinoid system, and discuss optimal dosages for anxiety sufferers. However, always consult your healthcare professional before taking any supplement.
Untreated anxiety can create a multitude of problems for those who suffer. Also, not knowing why or how to address your anxiety can add to it. As someone who has been diagnosed with an anxiety disorder, I understand you, which is why I am taking the time to discuss the benefits of CBD and how much you should take to help you fight your anxiety issues.
According to the National Institute for Mental Health, “There are several types of anxiety disorders, including generalized anxiety disorder, panic disorder, and various phobia-related disorders,” and each one requires different levels of treatment. These treatments should be discussed with your doctors. Finding a doctor that is familiar with cannabis is a plus and can help you understand where CBD may fit into your treatment, if not become your treatment.
What is a Safe CBD Dosage for Anxiety?
CBD oil works with the body’s endocannabinoid system to potentially produce a calm state for people with these disorders.
It can also help people with these disorders get a better night’s sleep, which will often help them deal with this disorder.
Thanks to the recent legalization efforts, we are now experiencing a cannabis renaissance in regards to production and research. CBD influences over 65 different areas located throughout the body — making it hard to pinpoint where the source of these compound’s benefits originate.
However, studies show that CBD does encourage neural regeneration in the hippocampus, giving CBD the ability to stimulate new neurons to form.
According to the National Institute of Health Sciences (NIH)using CBD oil for anxiety may help with disorders such as:
° Generalized Anxiety Disorder
° Social Anxiety Disorder
° Post Traumatic Stress Disorder
° Over Compulsive Disorder
° Panic Disorder
Will CBD Make Me More Anxious or Paranoid?
CBD is often associated with marijuana, and the effects marijuana has on people. It is essential to know the difference between CBD extracted from marijuana and CBD extracted from hemp.
The extraction processes are very different. When CBD oil is extracted from marijuana it typically still contains a high amount of THC. When CBD is extracted from hemp, the process leaves behind the THC. Legal CBD products must contain less than 0.3% THC, which is not enough THC to make you high when used as directed.
THC is the natural chemical in marijuana that gives people the psychotropic effects. In some cases, it can also make people feel anxious or paranoid.
CBD is a natural chemical found in marijuana and hemp. But, this compound does not produce mind-altering effects and instead produces calming effects for people with anxiety. We know CBD interacts with different chemicals, proteins, and receptors in the brain that changes up hormone and neurotransmitter activity — which leads to increased feelings of calm.
Is CBD Safe?
Another NIH Study shares that the most common side-effects of CBD are tiredness, diarrhea, and changes in weight. No fatal reports of CBD overdose have been reported. CBD is not an addictive compound and is sometimes used to help people wean off of other substances such as opiates. It is also used to counteract the paranoia associated with high THC levels in certain strains of marijuana.
These factors point to CBD dosage for anxiety as a great natural alternative to prescription drugs. If you currently use a pharmaceutical for an anxiety disorder, you should always consult with your physician before replacing it, but CBD dosage for anxiety may help you.
Is More CBD Better?
Taking CBD for Anxiety affects people differently. You may also build a tolerance or even a reverse tolerance, depending on how your body processes it. It is recommended to experiment with the recommended amount to find what works best for you. Please be aware studies have shown that CBD and THC can interfere with medications for those who have had organ transplants, which is another very important reason you should consult your doctor if you fall under this group of people.
What is the Optimal CBD Dosage for Anxiety?
As I mentioned, it is best to start as a smaller dose and gradually increase. People react differently to CBD oil. For some, it may only take a few drops to receive the desired effect, and for others, it may take a larger amount. Most commercially available CBD oil products will have a recommended serving size right on the bottle, and it’s always best to stick to that and increase the dosage as necessary.
Keep in mind that it may take some time for you to feel the continual effects of CBD oil. Try giving it a few days of taking a smaller dose before you begin taking a larger dose. Tracking the amount of CBD you’re taking and whether or not your symptoms are improving is highly suggested until you are familiar with how the products affect you. This allows an accurate CBD dosage for your anxiety.
When using for therapeutic purposes such as for an anxiety disorder, most people prefer administering CBD oil under the tongue. This is because CBD can be more effective when absorbed into the bloodstream.
Final Thoughts on CBD Dosage for Anxiety
Anxiety is the most prevalent mental health disorder in the world, and CBD oil has helped millions of people overcome anxiety. Many people find it to be a safe, natural, and effective alternative to taking pharmaceuticals to treat their anxiety — which is life-changing.
The most important thing to keep in mind is using high-quality CBD oil that is organically sourced and independently tested to guarantee the potency and purity of your products.
When looking for the best CBD oil for anxiety, look no further than Intrinsic hemp. Intrinsic hemp produces some of the best CBD oil for anxiety on the market. Try it risk-free and hopefully, you will enjoy a life managing anxiety with CBD.
These statements have not been evaluated by the Food and Drug Administration. Products discussed are not intended to diagnose, treat, cure, or prevent any disease.
Due to FDA Regulations, we recommend that you do your own research on CBD products. We also suggest that you read the reviews on our website, where our customers record their real-world results of using our products.
Barbara is a freelance writer and a sex and relationships adviser at Dimepiece LA and Peaches and Screams. Barbara is involved in various educational initiatives aimed at making sex advice more accessible to everyone and breaking stigmas around sex across various cultural communities. In her spare time, Barbara enjoys trawling through vintage markets in Brick Lane, exploring new places, painting and reading.
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